Helplessness. Hopelessness. Poverty. Job loss.
Relationship
problems. Economic downturns. Catastrophic illness and accidents.
All these
lurk around every corner and each and everyone one of these and countless more
make up the stress in our lives. Each of us deal with stress differently and
each of us have a limit to what we can endure. As we each learn to deal with
stress in our lives, we develop coping skills, some of which are better and
healthier than others. Stress comes from every direction these days.
I often wonder what finally occurred that created the over
abundance of stress in which the suicidal person saw death as the only
solution. What, that day, finally swayed them in favor of permanently changing
not only their life, but the lives of so many others? Survivors often try and
put the clues together to solve this life and death mystery. Suicide is like a
thief in the night. It comes in an robs you of something you can never reclaim.
The stealthy quality of suicide makes it difficult to detect
and hard to understand. Because of this, many misconceptions and myths have
taken shape over time. This is not an exhaustive list (this is a blog, for
Pete’s sake) but awareness has to start somewhere.
4 MYTHS OF SUICIDE
1.
People who talk about it, won’t do. They just
want attention
2.
Suicide cannot be really prevented
3.
Talking about suicide is bad because it gives a
person ideas.
4.
People who commit suicide are crazy
People who talk about
it, won’t do it.
This assumption ends up in countless and truly senseless
suicides. Sometimes, when people are talking about it, they are trying to clue
people in that they are feeling THAT defeated. Remember, I said in a previous
post that a battle can end in a win, loss, draw or surrender. They are overcome
and they surrender to the illogical thought of suicide. Plus, some feel by
talking about it, the person is attempting to make it easier accomplish. If
they say that it is okay enough times, they will convince themselves that it
is acceptable.
Suicide cannot be really prevented
I have worked with so many professionals who will claim that
if a person really intends on committing suicide, they will do it eventually.
They see a person who attempts time and time again and finally, they succeed.
Sadly, the load of stressors likely worsened over time and then their ability
to cope diminished even more. Could an intervention aimed at helping a person
discover solutions or at least offered a new perspective changed the eventual
path of a suicidal person? Possibly and it would certainly be worth a chance.
Talking about Suicide only puts ideas in their heads.
This one always puzzled me. If it were that easy, all of
you, send me all your money. I need to cut the blog short so I can go get the
checks out of my mail box. The power of suggestion does not influence a
persons’ decision to suicide. How are you going to know if a person is
contemplating suicide if you do not ask? Yes, it is the hardest question you
might ever ask. I sometimes even preface the question that way. It is honest
and straightforward. That is all one can ask of a question. Oh, by the way,
send me your money. So the power of suggestion myth in the context of suicide
just does not hold water.
People Who Commit Suicide are Crazy
If this myth were true, it would be easier to intervene in
those contemplating suicide. But, before we could do that, we would have to
agree on a definition of “crazy”. Despite living in the year 2012, there
remains a huge stigma for those suffering from mental illness. This stigma
keeps people from seeking help, regardless of the severity of their mental
illness. Suicide affects people of all ages, races, economic status and degrees
of mental wellness.
Suicide must not be discounted and it can never be
dismissed. We must remember that myths and assumptions in this case can
adversely affect generations.
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